Wednesday, March 9, 2011
Giving Up
I finally gave in and learned how to use the bowflex. I have to admit I really like it. My first goal is just to tone my body and lose seven pounds. My wake up call was when I stepped on the scale three weeks ago, and I only weighed eight pounds less than I did the day I delivered Levi. Last week I lost two, and so far this week I have lost one. I stopped drinking soft drinks of any kind (my personal weakness) and started making better choices for meals and snacks. So far so good. I also want to start walking two mornings a week. If anyone is interested in joining me, let me know.
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7 comments:
If I lived closer I would totally walk with you! I too stepped on the scales and weighed more than when I had Ryan! AHHHH!!!! That was about a month ago, maybe more, and since making a few small changes I have dropped almost “15‘lbs! WOOHOO! Check out www.myfitnesspal.com it is an awesome website. I use it just about every day.
Thanks Heather, congrats!!!!
Shannon, let me know what days you decide on...I may join in!
I'm flexible, whatever works out for everyone. Trying to get Stacy and Faith on board. Lynn has said she would too.
Thursday and / or Tuesday mornings are good days for me to walk. Congrats, Shannon, for beginning on the bowflex.
Sure wish you lived closer...I NEED A WALKING BUDDY!!
Way to go!! I was stubborn when my husband first bought exercise equipment too, but I am trying now :)
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